Including results for supine scapular squeezes with towel.
Do you want results only for supine scapula squeezes with towel?
[Foon Rehab] Supine Ball Squeeze With Banded Overhead Reach For Pelvic & Scapular Control
0:37
[Foon Rehab] Supine Ball Squeeze With Banded Overhead Reach For Pelvic & Scapular Control
1.2K viewsJul 5, 2025
YouTubeFoon Rehab
Fix Rounded Shoulders and Improve Posture With These 4 Simple Towel Exercises
0:33
Fix Rounded Shoulders and Improve Posture With These 4 Simple Towel Exercises
1.9K views4 months ago
YouTubeFitness Unity Center
Scapular Squeezes for Better Posture (Stop Slouching Today)
0:24
Scapular Squeezes for Better Posture (Stop Slouching Today)
1K views5 months ago
YouTubeThe Mobility Doctor
Upper back pain, poor posture, and shoulder pain? This squeeze attacks all three.
0:13
Upper back pain, poor posture, and shoulder pain? This squeeze attacks all three.
2.5K views5 months ago
YouTubeDr. Karena Wu
Supine Scapular Retraction with Cervical Rotations
0:11
Supine Scapular Retraction with Cervical Rotations
1.6K viewsJun 6, 2025
YouTubeAdvanced Athletics
Scapular Squeeze (Repeat):Improve Posture and Stabilize Your Back 🧘‍♂️⚖️#BeginnerFitness#Flexibility
0:13
Scapular Squeeze (Repeat):Improve Posture and Stabilize Your Back 🧘‍♂️⚖️#BeginnerFitness#Flexibility
225 views7 months ago
YouTubeMIRA MOVE
Isometric Supine Shoulder External Rotation #injuryprevention #mobility #physiorun
0:17
Isometric Supine Shoulder External Rotation #injuryprevention #mobility #physiorun
3.2K views7 months ago
YouTubePhysioRun
0:33
Supine Quad Set With Towel Roll - ACL Rehab Exercise
1.8K views3 months ago
YouTubeMomentum Physio & Rehab Group
2:46
Wall Scapular Squeeze Exercise｜Improving Shoulder Blade Control｜Dr. Kim
11 views6 months ago
YouTubeFH5 PrehabLibrary
0:39
Fix Knee Tracking Fast: VMO Towel Press
1.7K views3 months ago
YouTubePannell Performance Group
0:21
Supine Ball Squeeze for Hip & Core Stability
2.8K views4 months ago
YouTubeMobileWorkoutHouston
0:25
Supine SI Joint Mobilization with Ball Squeeze #liferenewphysio #backpain #physiotherapist
1.5K views6 months ago
YouTubeLifeRenew Physiotherapy
1:02
Scapula Push Ups Tutorial: Proper Form & Technique for Planche
679.5K viewsJun 9, 2025
TikTokpavlenko_workout
0:15
Scapular push-ups train the muscles that control shoulder blade stability. Keep your arms straight and move only through the scapula. Push them apart to activate the serratus anterior, then squeeze together to load the rhomboids through full range. #ShoulderHealth #posture #Strength #mobility #synermuscle
272.5K views7 months ago
TikToksynermuscle
4:14
Cleaning ASMR: Sponge Combo for Towels & Bedding
249.4K views3 months ago
TikTokcleancorner
1:15
Overhead Triceps Extension: Perfect Setup for Faster Growth
86.3K views3 months ago
TikToktrstnn.lifts
6:42
Bar Soap Towel Squeezes Compilation — Rag Era ASMR
18.1K views3 months ago
TikToksatisfied.cleanings
0:37
Scapula Sundays 2! Towel pull ups are one of the most underrated exercises and they’re so effective at targeting the lower traps, rotator cuffs, and real delts! If you’re an Olympic lifter, boxer, work a desk job, or have arms, you NEED this exercise. . . . #fitness #shoulder #recovery #backworkout #shoulderworkout #fittips #fitstagram #fitnessmotivation #physique #physicaltherapy #athletictraining #athlete #kneesovertoes #fitnesstutorial #workout #workouttips #workouttutorial #workoutmotivation
131.2K viewsJan 14, 2024
TikTokashmanathletics
0:29
Effective Shoulder Stretch Techniques
20.8K views7 months ago
TikTokchicagosportschiros
0:42
Scapular Exercises for Shoulder Pain Relief
34.6K viewsApr 28, 2022
TikTokchicagosportschiros
See more
Static thumbnail place holder